Blogger, Ad-woman, Fitness junkie, Baker, Foodie, Thinker
Level 2 Gym Instructor certified
Level 3 PT in training
Hey it's me.
I've decided to call this blog AGB for a few reasons.
- It's my initials and one of my favourite nick names from dear old dad
-It seemed like a great acronym for everything I wanted to chat about- 'Authenticity' 'Good Gut' 'Body/Brain'.
Authenticity is about me living my best authentic life.
Good Gut- nutrition
Body and Brain- exercise and thoughts related to the body and mind.